Solution-Oriented Therapy for Individuals, Couples, and Families
Who I am
Hi, my name is Carl. I’m a psychotherapist and couple and family therapist. I'm trained and licensed to help people with "serious disorders of thought, cognition, mood, emotional regulation, perception, or memory using psychotherapy techniques."
The techniques I use are relationship-based: systemic. Informed by the way people interact with one another.
Also they're solution-focused: strengths-based. Focused on what you are doing or could do that works, and doing more of it.
I am trained in hypnotherapy. This can help change seem effortless.
I am experienced. I started my therapy career in 1993. Before that I studied religion, and before that, science. I have a Master's degree in physiology (medicine) and a Master's in Divinity.
Before psychotherapy was regulated in Ontario I became a Clinical Fellow of the American Association for Marriage and Family Therapy (AAMFT). I'm also an Approved Supervisor. I teach therapists.
I’m licensed as a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.
I can help with anxiety, depression, addiction, or trauma. I can help with relationships: you can see me alone or bring your partner, parent, child, or friend.
I have collected a lot of tools for helping in my 33 years of therapy practice.
Come and talk to me. I can help. Bring your relationship partner, if possible. Come alone, if you prefer.
Questions? I’m a phone call away. Or a text. Or an email. See my contact information below.
What I can help with
I can help with a number of troublesome conditions: anxiety, depression, addiction, and relationship problems. I have experience helping people with mental health disorders such as borderline personality, bipolar disorder, and psychotic disorders. These latter conditions usually also require that you seek medical treatment. I can offer additional support.
I can also help with anger management, and emotional regulation.
I can offer some help with pain management. I'm not a doctor; I do not prescribe drugs. I do offer psychotherapy for chronic pain, including hypnotherapy.
I also offer clinical supervision for therapists. I am an Approved Supervisor with AAMFT, and I meet CRPO's requirements for offering clinical supervision.
Whom I Can Help
I provide services to people in the Province of Ontario. I have a physical office in Owen Sound. I also have a secure video link for online counselling.
What it Costs
You can have an initial consultation for free.
Currently I charge $120 for a 50-minute psychotherapy session. There is no tax.
Clinical supervision costs less (therapists are starving).
How to contact me
You can email me at carl@mftsolutions.ca.
You can text or call me at (519) 374-4281
You can read my blog here.
You can book a free consultation or book an appointment here.
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Suite 211, 1051 2nd Avenue East, Owen Sound, ON N4K 2H8
Telephone: 519-374-4281
E-mail: carl@mftsolutions.ca